The Dawn Phenomenon

by | Dawn Phenomenon, Type 2 Diabetes

Among the various intricacies that individuals with diabetes need to be aware of, the ‘Dawn Phenomenon’ stands out as both fascinating and challenging. This naturally occurring process can impact many diabetics, particularly those with Type 2 Diabetes. Demystifying...

The Somogyi Effect

by | Somogyi Effect, Type 2 Diabetes

Diabetes management requires an in-depth understanding of various factors that can influence blood sugar levels. Among these factors, the Somogyi effect, also known as “rebound hyperglycaemia”, remains lesser-known but is of significant relevance, particularly for...

Vitamin D And Type 2 Diabetes

by | Diet, Type 2 Diabetes, Vitamins

Vitamin D and Type 2 Diabetes: The Unseen Connection Amidst the web of health and nutrition advice that exists today, Vitamin D has emerged as a central player, with its roles extending beyond merely supporting bone health. In particular, its potential connection with...

The DASH Diet And Type 2 Diabetes

by | Diet, Type 2 Diabetes

The DASH Diet and Type 2 Diabetes: A Healthy Relationship In the labyrinth of diet plans available (many of which I encourage extreme caution against!), the DASH (Dietary Approaches to Stop Hypertension) diet emerges as one of the more interesting. While initially...